Christine
5 Sets, resting 3:00 minutes between sets
25/20 Calorie Row
25 Wallballs 20lbs/14lbs
25/20 Calorie Row
25 Toes-Bar
Post scores per set to comments
Christine
5 Sets, resting 3:00 minutes between sets
25/20 Calorie Row
25 Wallballs 20lbs/14lbs
25/20 Calorie Row
25 Toes-Bar
Post scores per set to comments
Round 1. 5:40
Round 2. 5:28
Round 3. 5:24
Round 4. 5:17
Round 5. 5:01
Consistent work today! solid work gang for pushing each round!
——————- thats a graph of your output today. Well done sir!
ha!
One of those wods that takes you down a dark tunnel, where the light at end is alluring. Turned out that light was the 5th round, and it was actually a fuse from a stick of dynamite that exploded in my lungs. Mixed up some TTB with GHDs. 36 mins and change. Thanks coach Sharon!
Well said, Matty!