Chelsea
WOD- Back Squat
Part 1. Spend 15:00 Minutes: Work up to a HEAVY 3 Rep
Part 2. 3-3-3-3-3 (80% from part1)
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CrossFit Division 
51:54
Mixed up different variations this morning with the pullups/pushup and air squats
*20lbs vest
Back Squat: #205-205-205-205-205
Part 1. #155
Part 2. #125
Part 1. #225
Part 2. #185
Thanks Jamar for a great warm up at the 9:30 class.