WOD- 5 Rounds
60 Double Unders / 90 Single Unders
40 Step-back Lunges
CrossFit Division will be closed until Sunday April 5, 2020. It is our responsibility to keep our family safe. During these 2 weeks that we are closed the gym will be throughly cleaned to ensure a safe environment for when we return. Please stay tuned for more information.
“Heroes in Life, Not Death” https://www.paypal.com/pools/c/8n2llQLxPD