2 thoughts on “Wednesday April 8, 2020

  1. Joined the noon zoom class with Coach Seth

    Got 6 rounds/30 strict pullups and some high knees at the end with remaining time that wasn’t enough for another full lap.

  2. Also joined at noon.

    I got 6 rounds (22 pull-ups total), plus I added 10 KB rows per arm (14KG) every round after the first to supplement my low pullup numbers 😉

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