Britt
With Equipment -AMRAP 20:00 Minutes
400 Meter Run
Max Unbroken Strict Pull-ups
Without Equipment -AMRAP 20:00 Minutes
400 Meter Run
20 Jumping Lunges
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Check out Coach Seth talking about today’s workout.
https://youtu.be/s3OrBOCTRJc
CrossFit Division 
Joined the noon zoom class with Coach Seth
Got 6 rounds/30 strict pullups and some high knees at the end with remaining time that wasn’t enough for another full lap.
Also joined at noon.
I got 6 rounds (22 pull-ups total), plus I added 10 KB rows per arm (14KG) every round after the first to supplement my low pullup numbers 😉