Thursday May 14, 2020

May 13, 2020May 14, 2020 / Built By Division

Crossfit-Division-Workout-Fitness-10262017-0067 Santos

*Reminder today, that there will be no Zoom Classes*

Active Recovery Day/Accessory Work 30:00 Minutes walk/jog or 30:00 Minutes of mobility

Check out today’s video of why Coach Brad prioritizes mobility and
why you should too.

https://youtu.be/XPjU4uOEDK4

2 thoughts on “Thursday May 14, 2020”

Jess S

May 14, 2020 at 1:56 pm

Went for a 30m ‘virtual’ walk with Travis at lunch, good company and we got out before it rained!

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Travis Willard

May 14, 2020 at 1:57 pm

Took about 30min this afternoon to go walking around a nearby trail. Jess joined me, and we made sure to appropriately social distance ourselves, keeping roughly 10km between us at all times.

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