Santos
*Reminder today, that there will be no Zoom Classes*
Active Recovery Day/Accessory Work 30:00 Minutes walk/jog or 30:00 Minutes of mobility
Check out today’s video of why Coach Brad prioritizes mobility and
why you should too.
Santos
*Reminder today, that there will be no Zoom Classes*
Active Recovery Day/Accessory Work 30:00 Minutes walk/jog or 30:00 Minutes of mobility
Check out today’s video of why Coach Brad prioritizes mobility and
why you should too.
Went for a 30m ‘virtual’ walk with Travis at lunch, good company and we got out before it rained!
Took about 30min this afternoon to go walking around a nearby trail. Jess joined me, and we made sure to appropriately social distance ourselves, keeping roughly 10km between us at all times.