Tuesday May 26, 2020

Carrie

WOD- 3 Sets of AMRAP in 5:00 Minutes
50 Double Unders or 50 Plate Hops
10 Burpees
*Rest 2:00 Minutes b/t sets

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Check out Coach Brad talking about today’s workout
https://youtu.be/201jGklW-PQ

One thought on “Tuesday May 26, 2020”

Did a hot WOD in the garage today. Summed up to 7 rounds total RX

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