Friday June 5, 2020

Jessie

WOD- AMRAP 14:00 Minutes
20 Alt. Chair Stepups/ DB Box Step ups 50lbs/35lbs
20 Situps
20 Alt. Jumping Lunges

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Check out Coach Cody talking about today’s workout
https://youtu.be/rDJBQ0xJ3Kw

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