Friday July 3, 2020

Andrew

Back Squats: 4-4-4-4 @70-80%
* Keep that form solid and drive out of the hole!
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4 thoughts on “Friday July 3, 2020”

Yikes .. also 3 months since back squats.

#105

Back Squats: #275-#275-#275-#275-

built up to four sets of #235 – good to have strength days back 😀

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