Friday July 10, 2020

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Box Brief

AMRAP 12:00 Minutes: Max Meters Rowing/SkiERG
REST 3:00 Minutes
AMRAP 12:00 Minutes: 50ft Sled Drags/Sled Pushes (you choose the weight)
REST 3:00 Minutes
AMRAP 12:00 Minutes: Max Meters Rowing/SkiERG
Post scores to comments 

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2 thoughts on “Friday July 10, 2020

  1. Didn’t count my reps on the sled, but I got 2941m in the first round of rowing, and 2840m in the second. The second row was murder heh.

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