Friday July 10, 2020

/ Built By Division

DSC_5865
Box Brief

AMRAP 12:00 Minutes: Max Meters Rowing/SkiERG
REST 3:00 Minutes
AMRAP 12:00 Minutes: 50ft Sled Drags/Sled Pushes (you choose the weight)
REST 3:00 Minutes
AMRAP 12:00 Minutes: Max Meters Rowing/SkiERG
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2 thoughts on “Friday July 10, 2020”

  1. Didn’t count my reps on the sled, but I got 2941m in the first round of rowing, and 2840m in the second. The second row was murder heh.

    Reply

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