Simonne
In Groups of 2-3, Waterfall Style
5 Sets each of:
25/20 Calorie Row
25/20 Calorie SkiERG
20 GHD Situps/AbMat Situps
50ft Sled Push/Pull (Athlete chooses the weight)
200m Run
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Box Brief
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CrossFit Division 
31:54- Great productive training today!
~35:40 give or take. Good session!