Saturday July 18, 2020

Alex

OT3:00 Minutes for 21:00 Minutes (7 Sets)
400m Run
15-20 Wallballs 20lbs/14lbs
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One thought on “Saturday July 18, 2020”

Stuck to 10 wallballs at 20# per round to give ~30sec rest between rounds. Good cardio WOD here

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