40:00 Minutes… You got it!
AMRAP in 40:00 Minutes
200m Run
5,10,15,20…. BURPEES
Getting your cardio fix this Saturday!
How high of a burpee count can you get?- It builds quickly!
Post scores to comments
-
Follow
Following
Already have a WordPress.com account? Log in now.
CrossFit Division 
Completed the round of 50
Great work, Madeline! good simple/productive conditioning work this morning! we will definitely repeat this workout again and see the progress!
Productive Saturday Conditioning WOD
Completed the set of 55 reps- finished at 44/60 set. great hustle guys and thank you for letting me grind with you this morning! great coaching Sharon!
Got to 41/45 before the timer expired, and finished the last 4 of that set post-cap. Really simple WOD on paper, but doing the math that makes 221 burpees over the time. Nice.