Monday July 27, 2020 July 26, 2020July 25, 2020 / Built By Division Rob WORKOUT Bench Press: 10-10-10 @70% Deadlift: 3-3-3-3-3 @85% Accessory Work DB Single Arm Bent Over Rows: 10-10-10 DB Bulgarian Split Squats: 10-10-10 Post scores to comments Share this:EmailMoreFacebookLike this:Like Loading... Related
Solid lifting day. 125# on the bench, 280# on the DL. Whiteboard said 80% instead of 85% so I probably should have gone a bit heavier. Oh well Reply
Solid lifting day. 125# on the bench, 280# on the DL. Whiteboard said 80% instead of 85% so I probably should have gone a bit heavier. Oh well
75-80-80 for bench
175-175-175-185-195 for deadlifts today
Fun class 😊
nicely done, Sharon!