Adriane
WORKOUT
For Time
800m Run
40 Wallballs 20lbs/14lbs
30 Toes-Bar
20 Handstand Pushups
5 Rope Climbs/20 Strict Pullups
800m Run
*Time Cap 30:00 Minutes*
Post scores to comments
Adriane
WORKOUT
For Time
800m Run
40 Wallballs 20lbs/14lbs
30 Toes-Bar
20 Handstand Pushups
5 Rope Climbs/20 Strict Pullups
800m Run
*Time Cap 30:00 Minutes*
Post scores to comments
14:27
First time back this am.
19:15.
Feela good to be back
Welcome back home MANSEL!
Rowed instead of run but otherwise did Rx. A good collection of movements! 19:54
great work Jess!
21:58, rx except for the hspu which I did off a box