James
DB Manion, For Time:
7 Rounds For Time
400 meter Run
29 DB Back Squats 50lbs/35lbs
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Box Brief
Box Closed- Monday Aug 3, 2020 to reflect the Civic Holiday
James
DB Manion, For Time:
7 Rounds For Time
400 meter Run
29 DB Back Squats 50lbs/35lbs
Post scores to comments
Box Brief
Box Closed- Monday Aug 3, 2020 to reflect the Civic Holiday
Great work everyone! 27:55 Rx
Killer
my WOD took 8:29 today, but I think I did the wrong named WOD again.