Monday August 10, 2020

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James

WOD “HELEN”
3 Rounds
400m Run
21 KBS 24kg/16kg
12 Pullups

Post scores to comments

3 thoughts on “Monday August 10, 2020”

Phew the cardio of this one really hit me. I’m guessing muggy day + 15 hours in the car over the weekend + 2 nights of bad sleep all added up 😛

Regardless: 14:57 rx

Fun one today with 7:30 crew – 10:39 rx

Enjoyed this one this morning – 12:31 rx

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