Saturday August 15, 2020



Jeff

For Time
80/60 Calorie Echo Bike or 1 Mile Run

-into-
5 Rounds of 
24 Wallballs 20lb/14lbs
72 Double Unders
-into-
80/60 Calorie Echo Bike or 1 Mile Run
Target Time: Sub 25:00 Minutes 
Time Cap: 30:00 Minutes 
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4 thoughts on “Saturday August 15, 2020

  1. Juicy dose indeed. Started with the mile, did 50du per round but otherwise as written, ending with 80 cal echo bike. blew through the time cap like it was my job at 34:31 😉

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