Jeff
For Time
80/60 Calorie Echo Bike or 1 Mile Run
-into-
5 Rounds of
24 Wallballs 20lb/14lbs
72 Double Unders
-into-
80/60 Calorie Echo Bike or 1 Mile Run
Target Time: Sub 25:00 Minutes
Time Cap: 30:00 Minutes
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CrossFit Division 
60 cal Echo Bike for the first part.
60 cal Row to end.
… plus all the middle stuff
Time: 25:07
ha! all that “middle stuff” just got in the way!great hustle this am BROBER16!!!!
25:51… Juicy Saturday Morning Dose!
Juicy dose indeed. Started with the mile, did 50du per round but otherwise as written, ending with 80 cal echo bike. blew through the time cap like it was my job at 34:31 😉