Saturday August 22, 2020

August 21, 2020August 21, 2020 / Built By Division

Emma

AMRAP in 20:00 Minutes
20 Single Arm DB Shoulder to Overhead (right side)
20 DB Box Step ups (right side)
20 Single Arm DB Shoulder to Overhead (left side)
20 DB Box Step ups (left side)
DB Loading 50lbs/35lbs
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One thought on “Saturday August 22, 2020”

Built By Division

August 22, 2020 at 12:26 pm

simple work this morning- consistent with todays wod! 4 Rounds plus 23 reps- 50lbs

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