Thursday August 27, 2020

/ Built By Division

DSC_0878
Travis

2 Sets
4000mBike ERG or
2000m Row or
100/70 Calorie Bike
1 Mile Run
4000mBike ERG or
2000m Row or
100/70 Calorie Bike
*REST 5:00 Minutes between sets*
Target Time per set: 25:00 Minutes
Time Cap per set: 30:00 Minutes

 

 

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One thought on “Thursday August 27, 2020”

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