Saturday September 5, 2020

DSC_9842
Carol

In male/female pairs complete the following:

400m run 
250 Wallballs (20/14) 
25 Rope Climbs 
400m run 
Target Time: Sub 20:00 Minutes
Time Cap: 25:00 Minutes 

Box Brief:

Monday September 7, 2020: Box will be closed to reflect the Labour Day Holiday
Thursday September 17, 2020- Bring a Friend Day, All Classes are free to try for new Athletes

 

 

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