Seth
WOD
1-2-3-5-8-13-21 Reps:
Thrusters #95/#65
Chest-Bar Pullups
-Rest 1:1-
53 Thrusters
53 Chest-Bar Pullups
Target time each set: 5:00 Minutes
Time cap each set: 8:00 Minutes
Post scores to xomments
Box Brief:
Thursday September 17, 2020- Bring a Friend Day, All Classes are free to try for new Athletes
Quote of the day, “does it taste like blood in here?”
Post WOD comment of course