Sandy
AMRAP in 20:00 Minutes
10 Strict Handstand Pushups/Hand Release Pushups
15 Deadlifts #225/#155
20/15 Calorie Row/BikeERG
75 Double Unders
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Box Brief:
Thursday September 17, 2020- Bring a Friend Day, All Classes are free to try for new Athletes
CrossFit Division 
I decided to give this one a go today after some heavier doubles on deadlifts. I got 4 rounds + 25 reps as Rx’d using the rower.