Saturday September 19, 2020


For Time
100/80 Calorie Row, followed by
100/80 Calorie SkiERG, followed by
100/80 Calorie ECHO Bike
*Every 2:00 Minutes perform 3 Clean and Jerks #155/#105*
Post scores to comments

Box Brief
Sunday September 27, 2020- CFD 10 Year Anniversary- 11:00-1:00PM


One thought on “Saturday September 19, 2020

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