Wednesday September 23, 2020

DSC_3043
Mike “Boogie”

“Chest Buttha”

In Teams of 2 complete the following
4 Rounds: 24 Bench Press #185/#125, 6 Rope Climbs
-Rest 2:00 Minutes-
3 Rounds: 36 Bench Press #155/#105, 4 Legless Rope Climbs
-Rest 2:00 Minutes-
2 Rounds: 48 Bench Press #135/#95, 6 Rope Climbs
Target Time: 35:00 Minutes
Time Cap: 40:00 Minutes
Post scores to comments

Box Brief:
Sunday Sept 27, 2020- CFD 10 Year Anniversary Celebration, 11:00am-1:00pm

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