3-2-1-Go!!
For Time
1 Mile Run
50 Bar-facing burpees
2000m Row/4000m BikeERG
25 Power Cleans #185/#125
Post scores to comments
3-2-1-Go!!
For Time
1 Mile Run
50 Bar-facing burpees
2000m Row/4000m BikeERG
25 Power Cleans #185/#125
Post scores to comments
27:39- #185
Great blend of capacities!- great work Saturday Morning Crew!
Great vibe today with the 9:30am class!
25:07 @ 95lbs. For the cleans