4 thoughts on “Saturday October 31, 2020

  1. What a way to finish the week with this “keep it simple” wod theme… only simple part was the white board 😂
    “Keep it Simple”
    3 Rounds for time
    30 Calorie Row/BikeERG
    30 Kettlebell Swings 32kg/24kg
    30 Burpess over Kettlebell
    Time: 17:57 @ 16kg

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