Wednesday November 4, 2020

/ Built By Division

DSC_3526
Meghan & Marsha

Part 1. OTM for 10:00 Minutes:
 3 Squat Snatch (working at 70% for all lifts)

Part 2. For Time
Males Calories: 40-30-20-10 ECHO Bike/Female Calories: 30-22-14-8
Air Squats: 40-30-20-10
Post scores to comments 

Uncategorized

One thought on “Wednesday November 4, 2020”

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s