Friday November 6, 2020

November 5, 2020November 5, 2020 / Built By Division

For Time
100 Double Unders/25 Calorie SkiERG
50 DB Box Step ups 50lbs/35lbs
100 Double Unders/25 Calorie SkiERG
50 Burpee Double Pushups
100 Double Unders/25 Calorie SkiERG
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4 thoughts on “Friday November 6, 2020”

Bev

November 6, 2020 at 11:52 am

My shoulders are swearing at DV Those double push-up burpees tho😩
#35 db’s
13:58

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- Built By Division
  
  November 6, 2020 at 1:37 pm
  
  hhaha! yes they got pretty sneaky today!! #spicyShoulders #ShouldHaveNotDoneBenchPressYesterday!!!
  
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- Built By Division
  
  November 13, 2020 at 3:49 pm
  
  Mad “Chest Buttha” happening!
  
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Built By Division

November 6, 2020 at 1:38 pm

Well that was fun!!!!
13:05 #50lbs

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