Virtuosity: performing the common, uncommonly well.
100/70 Calories Row, then
100/70 Calories Bike, then
100/70 Calories SkiERG
*Every 2:00 minutes perform 10 GHD Situps*
Compare to: https://crossfitdivision.com/2020/09/09/thursday-september-10-2020/
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3 thoughts on “Friday November 27, 2020”
Fun class today!
Great Hustle Madeline!!!!!!!!
27:20- Row-Echo Bike- SkiERG