Ken
For Time:
30-20-10: GHD Situps
100ft-100ft-100ft: Front Rack DB Walking Lunges
DB Loading 50lbs/35lbs
Post scores to comments
Part 2. Spend 15:00 Minutes
Handstand Walking and Pegboard Practice
Box Brief:
COVID-19 Self Assessment: https://covid-19.ontario.ca/self-assessment/
CrossFit Division 
9:02 with #35 DBs and abmat situps
Great work Travis!!!!! 🙂
6:38 Rx- Coach Will and I got to do this WOD in-between classes this morning!