Part 1. Back Squats: 4-4-4-4-4 (85%)
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Part 2. Accessory Work
Spend 10:00-15:00 Minutes practicing Handstand Walks, Peg Boards or Rope Climbs
Box Brief:
COVID-19 Self Assessment: https://covid-19.ontario.ca/self-assessment/
CrossFit Division 
*Back Squats: #295-#295-#295-#295-#295
*Spent 15:00 Minutes working on HS. Walking, focused on keeping a vertical torso at all times.
*Cool Down: 10 Sets: 10 Cal BikeERG +10 Prisoner Air Squats (light cool down pace)
#225 for all 5 sets