2 thoughts on “Tuesday December 15, 2020

  1. *Back Squats: #295-#295-#295-#295-#295
    *Spent 15:00 Minutes working on HS. Walking, focused on keeping a vertical torso at all times.
    *Cool Down: 10 Sets: 10 Cal BikeERG +10 Prisoner Air Squats (light cool down pace)

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