*10*9*8*7*6*5*4*3*2*1 Reps:
Hang Squat Cleans #185/#135
*20/15 Calorie Row/BikeERG
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CrossFit Division 
19:30- #155
Still nursing the hamstring, so only did power cleans
#115 – 28:05
Solid work on that Travis! and great way to modify in keeping safe and moving!
18:53 @ 85 lbs. – bike erg
125# still haven’t checked my time, I will tomorrow
Great crew, not sure about the coach tho
This guy!!!!!