Stacey
AMRAP 20:00 Minutes
7 Double Dumbbell Power Cleans (50’s/35’s)
7 Burpees
200 Meter Run
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MODIFICATIONS
DOUBLE DUMBBELL POWER CLEANS
Single Dumbbell Power Cleans
Odd Object Power Cleans
200 METER RUN
25 jumping jacks
30 mountain climbers
15 Shuttle Runs [10 Meters]
CrossFit Division 
We did a variation on yesterday’s wod instead.
30-20-10-20-30 of Wall Balls and KB Swings for Jess and Wall Balls and DB Snatch for Jim.
Did yesterday’s WOD with my 14kg kettlebell on vidya with J&J. Finished in 16:25
Completed 13 rounds did 30lb double dumbbell power cleans and did 30 mountain climbers !!