5 thoughts on “Thursday February 11, 2021

  1. I call this one, “Something is Better than Nothing”…

    30min EMOM
    Min 1: 15 KB Swings @35lbs
    Min 2: 15 Pushups
    Min 3: 5 Strict Pullups (1-1-2)
    Min 4: 15 Burpees
    Min 5: Rest

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