Sunday February 14, 2021

Happy Valentines Day

Rest Day
Full Rest Day- Enjoy this day with your Family and Friends

Crossfit Division re-opens on Feb 16th

 Until further notice, we have to take precautions to make sure we can stay open. Here’s how you can help keep our gym safe for everyone:

-Maintain 2 meters of physical distance at all times
-Limit of 10 members in a class
-90 min max on being in the gym
-Prevent shouting
-Continue to register for classes on Zen Planner
-Complete this link to screen before attending a class
-PLEASE do not come to the gym if you are sick or don’t feel well. 
-Increase spacing between members

Box Brief
Link to Donate for Heroes in Life Fundraiser
If you would like to support


2 thoughts on “Sunday February 14, 2021

  1. Jess and I went for a photo walk along the river. Sun was out and looked amazing, but it was -10C out there. We layered up, so the hour or so was fine. In fact we had sweat up a storm by the time we got home.

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