Friday March 12, 2021 March 11, 2021March 11, 2021 / Built By Division Tracy OPEN WOD 21.1 Share this:EmailMoreFacebookLike this:Like Loading... Related
Did 100/150 skips. Single skips. Wall walks I did 1, 3, 4, 2 with bear crawls filling in the rest. Reply
This was so hard! Leslie, Ken and Rob crushed it this morning though. Ended up completing the round of 150 skips (went to 20 mins vs. 15), doing all single skips and did wall walks and bear crawls switching every 3 reps. Reply
Wow. Congrats. The open is pretty cool event.. people around the whole world doing the same wod. Reply
CrossFit Division 
Did 100/150 skips.
Single skips. Wall walks I did 1, 3, 4, 2 with bear crawls filling in the rest.
This was so hard! Leslie, Ken and Rob crushed it this morning though.
Ended up completing the round of 150 skips (went to 20 mins vs. 15), doing all single skips and did wall walks and bear crawls switching every 3 reps.
310 total reps
(15 + 86 DU’s)
My first open completed RX!
153 reps.
A year ago I couldn’t string together 2 DU’s
Wow. Congrats. The open is pretty cool event.. people around the whole world doing the same wod.
AWESOME Crystal!!!!! Great progress on those DU!!!!