Friday March 19, 2021


Happy Birthday to this man, myth and legend!

OPEN WOD 21.2
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs
♀ 35-lb. dumbbell, 20-in. box
♂ 50-lb. dumbbell, 24-in. box
Post scores to comments 
Time cap: 20:00 Minutes

 

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9 thoughts on “Friday March 19, 2021

  1. Happy birthday Stu.

    15:34. #30 w 10 bbso
    Same setup as 3 was ago. Goal was to beat my previous time. Did by almost 3 minutes so that’s a win.

  2. Happy Birthday Stu!

    25lb dumbbell and burpee box step ups. 17:00.
    I hope I don’t see this workout again for another 4 years …

  3. Hey happy birthday Stu! Enjoy the WOD, I know I did.

    50lb dumbbell, 15 burpees first round, 10 thereafter.

    Got to 21/50 snatches. Phew they caught up to me quick. My arms are jelly

  4. I found this workout reeeeeally tough when we did it on Feb 26th, but I paced myself a little bit better this time around and it made a big difference. Thanks Coach Brad for all the pointers today!

    Finished at 17:10
    Scaled to 10 burpee box jump overs
    25#

  5. Happy belated Stu
    17.1 was 17:44 (s)
    21.2 was 16:01 (s)
    Many lessons learned since 2017 – keep the pace and keep moving!
    So very grateful for Brad and Cody – thanks for being such amazing and caring coaches!

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