Happy Birthday to this man, myth and legend!
OPEN WOD 21.2
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs
♀ 35-lb. dumbbell, 20-in. box
♂ 50-lb. dumbbell, 24-in. box
Post scores to comments
Time cap: 20:00 Minutes
CrossFit Division 
Happy bday Dawg. Think you need to come in and do the open wod on your bday IMO
Happy Birthday Stu!!
#30 DB
10 Burpee Box Jumps (mini box)
19:55; a minute faster than Feb-26
Happy birthday Stu.
15:34. #30 w 10 bbso
Same setup as 3 was ago. Goal was to beat my previous time. Did by almost 3 minutes so that’s a win.
We have a 35lb DB and a box at home. Just sayin…
in 3 weeks try again and get sub 12 😉
Happy Birthday Stu!
25lb dumbbell and burpee box step ups. 17:00.
I hope I don’t see this workout again for another 4 years …
Hey happy birthday Stu! Enjoy the WOD, I know I did.
50lb dumbbell, 15 burpees first round, 10 thereafter.
Got to 21/50 snatches. Phew they caught up to me quick. My arms are jelly
I found this workout reeeeeally tough when we did it on Feb 26th, but I paced myself a little bit better this time around and it made a big difference. Thanks Coach Brad for all the pointers today!
Finished at 17:10
Scaled to 10 burpee box jump overs
25#
Happy belated Stu
17.1 was 17:44 (s)
21.2 was 16:01 (s)
Many lessons learned since 2017 – keep the pace and keep moving!
So very grateful for Brad and Cody – thanks for being such amazing and caring coaches!