21.3
65lbs, knees 2 elbows, chin over bar pull-ups, jumping bar muscle ups
Got to 13/30 bar mu in the time cap
21.4
117lbs
Thanks to Harrison for bringing us all #platesofvictory
#75. Situps, db rows #35, push-ups.
Completed 9/15 of the final thrusters at time cap.
Successful complex at #137.
Failed on hang clean at #157 and again on first clean.
Those last thrusters after push-ups were mean. Organizers knew what they were doing.
Open magic strikes again! Took a chance on RX and was able to hit 30 single TTB for the first time in a WOD!
75 reps
100lbs
Next goal for 2021 – chest to bar pull ups.
Loved the community tonight at the box – everyone rocked!!
21.3
55 lbs. front squats & thrusters
Leg raises, ring rows, pull ups
13:07
21.4
115 lbs.
21.3
65lbs, knees 2 elbows, chin over bar pull-ups, jumping bar muscle ups
Got to 13/30 bar mu in the time cap
21.4
117lbs
Thanks to Harrison for bringing us all #platesofvictory
Those red plates are the Mentos of lifting – the gains makers
21.3
95# on the bar
Knee raises, 11 pullups + 19 ring rows, plan was pushups for rd 3 (but didn’t get there)
2 + 10 squats
21.4
152#
#75. Situps, db rows #35, push-ups.
Completed 9/15 of the final thrusters at time cap.
Successful complex at #137.
Failed on hang clean at #157 and again on first clean.
Those last thrusters after push-ups were mean. Organizers knew what they were doing.
21.3
65lbs front squats and thrusters, with sit-ups, db rows, and push-ups.
14:10
21.4
115lbs
Failed 115# on the first go, but gave it another try and got it!
Scaled for life!!!!
Part 1:
Rd 1: 20TTB + the other stuff @65lbs
Rds 2&3: 15 Kipping Pullups + the other stuff @65lbs
Finished: 13:06
Part 2: 135lbs
Open magic strikes again! Took a chance on RX and was able to hit 30 single TTB for the first time in a WOD!
75 reps
100lbs
Next goal for 2021 – chest to bar pull ups.
Loved the community tonight at the box – everyone rocked!!