Saturday March 27, 2021

embrace-the-unknown

In Teams of 2 complete the following,
AMRAP in 24:00 Minutes
Partner 1. 100ft Sandbag Carry + 3 Sandbag Cleans over the shoulder #150/#100
Partner 2. Max Calories on BikERG
*Switch stations upon completion of Sandbag Cleans.
*Score is total calories completed as a team.
*Pick-up where your partner left off.
Post scores to comments

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6 thoughts on “Saturday March 27, 2021

  1. Team Cindy and Madeline 🙌🙌
    304 cals on the bike erg

    #80 for 20 min
    #100 for the last 4 min

    Very much liked this workout!

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