Rob
AMRAP in 24:00 Minutes
Partner 1. 400m Run
Partner 2. Max Rounds of “Strict Cindy” (5 Strict Pullups/10 Pushups/15 Air Squats)
*Switch stations upon completion of run.
*Score is total rounds of Strict Cindy as a team.
*Pick-up where your partner left off.
Post scores to comments
Box Brief
Friday April 2, 2021- Good Friday- Box Closed to reflect the Holiday
Partnered with the OG Travis. 16 rounds + 12 squats.
I am the OG. Good WOD, solid structure kept us moving
Fun one today but it hurt a little. Partnered with the Studawg and Ruby for the runs.
32 rounds
Legs… 🥴