Brad
For Time
*10*9*8*7*6*5*4*3*2*1
Push Jerks #135/#95
*200m Run
Post scores to comments
Box Brief
Friday April 2, 2021- Good Friday- Box Closed to reflect the Holiday
Brad
For Time
*10*9*8*7*6*5*4*3*2*1
Push Jerks #135/#95
*200m Run
Post scores to comments
Box Brief
Friday April 2, 2021- Good Friday- Box Closed to reflect the Holiday
Seems I’ve injured my back somehow, scaled everything to what worked for me this morning 🙂
400m Bike Erg instead of running
#65 Push Jerk
Solid WOD today. The running nuked me (probably should have done 50/50 running/bike), the barbell wasn’t so bad.
95# on the barbell. Something like 18.5min to 19min to finish.
I saw an opportunity and took it 🙂
#97 in 18:20. Never forget the plates of victory.
Solid wod. Felt good after I caught my breath.
I’ve been crushed. Defeated. You’ve taken the victory from my hands.
I liked this wod. The running was chilly at first but bothered me less and less each time out there.
16:39 with #72
I liked this wod. The running was chilly at first but bothered me less and less each time out there.
16:39 with #72
Productive little couplet this AM
13:37- #135
Little chilly on the runs but overall a fun wod!
15:26 @ 85lbs.
Thanks Brad for a great last class!
Good final workout for a while. Liked the pairing.
11:43 RX #135 on the bike