Thursday April 1, 2021

DSC_5388
Brad

For Time
*10*9*8*7*6*5*4*3*2*1

Push Jerks #135/#95
*200m Run
Post scores to comments

Box Brief
Friday April 2, 2021- Good Friday- Box Closed to reflect the Holiday

Uncategorized

9 thoughts on “Thursday April 1, 2021

  1. Seems I’ve injured my back somehow, scaled everything to what worked for me this morning 🙂
    400m Bike Erg instead of running
    #65 Push Jerk

  2. Solid WOD today. The running nuked me (probably should have done 50/50 running/bike), the barbell wasn’t so bad.

    95# on the barbell. Something like 18.5min to 19min to finish.

    • I saw an opportunity and took it 🙂
      #97 in 18:20. Never forget the plates of victory.

      Solid wod. Felt good after I caught my breath.

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