Active Recovery- 30:00 Minute walk/light jog
5 Fun recipes to try while you’re quarantined at home
https://morningchalkup.com/2020/05/04/5-fun-recipes-to-try-while-youre-quarantined-at-home/
Active Recovery- 30:00 Minute walk/light jog
5 Fun recipes to try while you’re quarantined at home
https://morningchalkup.com/2020/05/04/5-fun-recipes-to-try-while-youre-quarantined-at-home/
Since I only have yesterday and today off this week I did Monday’s WOD. Finished in 22:39 total, changed burpee reps to 30 due to shoulder but otherwise did Rx. Glad it’s over!