Sunday April 25, 2021 April 24, 2021April 24, 2021 / Built By Division Active Recovery- 30:00 Minute walk/light jog/ Spend time with Family. Share this:EmailMoreFacebookLike this:Like Loading... Related
We did yesterday’s WOD today. 15 lb DB for me and 20lb DB for Nigel, I did 5 rounds plus 50 line hops and Nigel did 6 rounds. Reply
CrossFit Division 
We did yesterday’s WOD today. 15 lb DB for me and 20lb DB for Nigel, I did 5 rounds plus 50 line hops and Nigel did 6 rounds.