5 thoughts on “Wednesday June 30, 2021

  1. Round times
    R1 | 04:05 |
    R2 | 06:20 | +135 s
    R3 | 08:44 | +144 s

    Total 19:09
    #30×2
    So humid. Hard to breathe through that one.

  2. 2x35lbs for front squats and only one 35lb with the right arm for going overhead as I got my second vaccine and the left arm was not having that.

    13:57

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