4 thoughts on “Monday July 5, 2021”

  1. Good Monday morning workout.
    19:55 Rx
    Round times
    R1 | 01:49 |
    R2 | 01:54 | +5 s
    R3 | 01:55 | +1 s
    R4 | 02:01 | +6 s
    R5 | 01:58 | -3 s
    R6 | 02:02 | +4 s
    R7 | 02:09 | +7 s
    R8 | 02:04 | -5 s
    R9 | 02:02 | -2 s
    R10 | 02:01 | -1 s

    Reply

  4. Buy in Moderna
    Subbed goblet squats for thrusters
    Buy out 30 sec abs 30 sec passed out
    Dang that was hot tonight
    22:38

    Reply

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