Jim & Stacey
WOD
100 Single DB Reverse Lunges 50lbs/35lbs
50 AbMat Situps
25 Hand Release Pushups
*Rest 3:00 Mins*
50 Single DB Reverse Lunges 50lbs/35lbs
25 AbMat Situps
15 Hand Release Pushups
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CrossFit Division 
First set:
Subbed in Kipping hspu
7:57
Second set:
Subbed in strict hspu
4:40
40# db.
Rx’d this one.
Round 1: 10:34
Round 2: 5:38
Round 1: 7:22
Round 2: 3:30
35lb DB
Round 1: 9:00
Round 2: 12:00-16:30
20#
Arm a bit sore from dose 2 so used #20 with the left and #30 with the right in suitcase. Somehow the push-ups were fine. Post wod ab challenge I did have go duck out though.
Total time: 18:30