Brad
In Teams of 2 complete the following
60/40 Calorie SkiERG (partition anyway)
18 Sandbag Cleans #150/#100
60/40 Calorie Row (partition anyway)
30 Sandbag Cleans #150/#100
60/40 Calorie BikeERG
42 Sandbag Cleans #150/#100
TARGET TIME- Sub 20:00 Minutes
TIME CAP- 25:00 Minutes
Post scores to comments
Did the original posted (10,20,30 cleans) with Michelle – it was fun! 14:30, #100
Good little dose- got the opportunity to jump into the 0730 Class!
18:53
#150 Sandbag
This was a fun one today!
Madeline and I also did the original posted (10/20/30) with the 5am crew. Madeline used 100# and I started out with 80# and then switched to 100# during the second set of cleans.
19:55