Row cals: 20, 18, 18, 18, 18
Skips: 50, 35, 50, 35, 50 singles. Tripping all over the place on the even rounds.
Cleans: #145. Not the whole time, worked up. But can’t recall when exactly I swapped.
Climbs: ??? Still have a lot of trouble with these. Up is ok, down isn’t. Find myself wasting a lot of energy trying not to just fall down, so later reps become that much tougher. Will continue to work on these.
Row cals: 20, 18, 18, 18, 18
Skips: 50, 35, 50, 35, 50 singles. Tripping all over the place on the even rounds.
Cleans: #145. Not the whole time, worked up. But can’t recall when exactly I swapped.
Climbs: ??? Still have a lot of trouble with these. Up is ok, down isn’t. Find myself wasting a lot of energy trying not to just fall down, so later reps become that much tougher. Will continue to work on these.