Tuesday August 3, 2021 August 2, 2021August 2, 2021 / Built By Division David B. WOD Hang squat clean 3-3-3-3-3-3-3 reps Post loading to comments Share this:EmailMoreFacebookLike this:Like Loading... Related
Great workout today with the 5am crew! Used 115# for all 7 sets. Probably could have gone a little heavier but every rep felt solid 👌🏻 Reply
Great workout today with the 5am crew!
Used 115# for all 7 sets. Probably could have gone a little heavier but every rep felt solid 👌🏻
Sets 1-4 95#
Sets 5-7 105#
Solid WOD with the 5am crew😊
I built up to 157# over the course of the WOD. Lifts felt good!